The “Health and Diet” describe a wide range of topics related to nutrition, culinary practices, and their impact on overall well-being. This category tells us about relationship between the food we consume and its effects on our physical and mental health. This category contains- Nutrition and Dietary Guidelines, Healthy Eating Habits, Disease Prevention and Management, Superfoods and Functional Foods, Culinary Techniques and Healthy Cooking, Fitness and Nutrition, Mental Health and Nutrition, Food Safety and Hygiene, Global and Cultural Perspectives, Research and Trends.
Belly fat or obesity has became a common problem all around the world. A lot of people suffer badly from…